Times are tough and many of us are stuck in a rut while stuck at home. So slide off that couch and onto your yoga mat for a Gentle Slow Flow class with Sherri and Ashley! This class is by very appreciated donations; there is a link below for this option.

We recommend getting set up and ready for the class 10 minutes beforehand so that you can work out any technical kinks. Below you will see a link to join the class - use this when it is time to start!

Join Zoom Meeting: https://zoom.us/j/86859727213

Meeting ID: 868 597 7213

Working out at home with no weights in sight? Open that pantry door and behold - a whole bevy of options! Soup cans, milk jugs, that 30lb bag of dog food! For this Thursday’s workout you will need one milk jug or equivalent (laundry detergent, water, etc.) and two lighter “weights” (large or small soup cans, canned veggies, etc.) A throw pillow will also be needed!

This class is by donation; there is a link below for this option. Donate what you can or none at all if you can’t - no worries!

We recommend getting set up and ready for the class 10 minutes beforehand so that you can work out any technical kinks. Below you will see a link to join the class - use this when it is time to start!

Join Zoom Meeting: https://us02web.zoom.us/j/85451996372

Meeting ID: 854-5199-6372

Eating a lot of snacks while at home? Well, put those down and join us for a 30 minute core-blasting Pilates session!

This class is by donation; there is a link below for this option. Donate what you can or none at all if you can’t - no worries!

We recommend getting set up and ready for the class 10 minutes beforehand so that you can work out any technical kinks. Below you will see a link to join the class - use this when it is time to start!

Join Zoom Meeting: https://us02web.zoom.us/j/87831901719

Meeting ID: 878-3190-1719

Times are tough and many of us are stuck in a rut while stuck at home. So slide off that couch and onto your yoga mat for a Gentle Slow Flow class with Sherri and Ashley! This class is by very appreciated donations; there is a link below for this option.

We recommend getting set up and ready for the class 10 minutes beforehand so that you can work out any technical kinks. Below you will see a link to join the class - use this when it is time to start!

Join Zoom Meeting: https://zoom.us/j/86859727213

Meeting ID: 868 597 7213

Working out at home with no weights in sight? Open that pantry door and behold - a whole bevy of options! Soup cans, milk jugs, that 30lb bag of dog food! For this Thursday’s workout you will need one milk jug or equivalent (laundry detergent, water, etc.) and two lighter “weights” (large or small soup cans, canned veggies, etc.) A throw pillow will also be needed!

This class is by donation; there is a link below for this option. Donate what you can or none at all if you can’t - no worries!

We recommend getting set up and ready for the class 10 minutes beforehand so that you can work out any technical kinks. Below you will see a link to join the class - use this when it is time to start!

Join Zoom Meeting: https://us02web.zoom.us/j/85451996372

Meeting ID: 854-5199-6372

Eating a lot of snacks while at home? Well, put those down and join us for a 30 minute core-blasting Pilates session!

This class is by donation; there is a link below for this option. Donate what you can or none at all if you can’t - no worries!

We recommend getting set up and ready for the class 10 minutes beforehand so that you can work out any technical kinks. Below you will see a link to join the class - use this when it is time to start!

Join Zoom Meeting: https://us02web.zoom.us/j/87831901719

Meeting ID: 878-3190-1719

Times are tough and many of us are stuck in a rut while stuck at home. So slide off that couch and onto your yoga mat for a Gentle Slow Flow class with Sherri and Ashley! This class is by very appreciated donations; there is a link below for this option.

We recommend getting set up and ready for the class 10 minutes beforehand so that you can work out any technical kinks. Below you will see a link to join the class - use this when it is time to start!

Join Zoom Meeting: https://zoom.us/j/86859727213

Meeting ID: 868 597 7213

Working out at home with no weights in sight? Open that pantry door and behold - a whole bevy of options! Soup cans, milk jugs, that 30lb bag of dog food! For this Thursday’s workout you will need one milk jug or equivalent (laundry detergent, water, etc.) and two lighter “weights” (large or small soup cans, canned veggies, etc.)

This class is by donation; there is a link below for this option. Donate what you can or none at all if you can’t - no worries!

We recommend getting set up and ready for the class 10 minutes beforehand so that you can work out any technical kinks. Below you will see a link to join the class - use this when it is time to start!

Join Zoom Meeting: https://zoom.us/j/95787031099

Meeting ID: 957-8703-1099

Eating a lot of snacks while at home? Well, put those down and join us for a 30 minute core-blasting Pilates session!

This class is by donation; there is a link below for this option. Donate what you can or none at all if you can’t - no worries!

We recommend getting set up and ready for the class 10 minutes beforehand so that you can work out any technical kinks. Below you will see a link to join the class - use this when it is time to start!

Join Zoom Meeting: https://zoom.us/j/936597078

Meeting ID: 936-597-078

Times are tough and many of us are stuck in a rut while stuck at home. So slide off that couch and onto your yoga mat for a Gentle Slow Flow class with Sherri! This class is by very appreciated donations; there is a link below for this option.

We recommend getting set up and ready for the class 10 minutes beforehand so that you can work out any technical kinks. Below you will see a link to join the class - use this when it is time to start!

Join Zoom Meeting: https://zoom.us/j/650129760

Meeting ID: 650-129-760

Kick off your week with some gentle movements, big smiles, and happy muscles.

Start your weekend off right with some Gentle Yoga right here in Keene!

Get ready to burn! No equipment needed, just a mat!

An all levels yoga class for anyone who wants to feel stronger, more balanced, and simply get their bodies moving.

This class will incorporate the use of props, creative sequencing, and a sense of playfulness to help your whole body feel better.

Kick off your week with some gentle movements, big smiles, and happy muscles.

Start your weekend off right with some Gentle Yoga right here in Keene!

Celebrate the Spring Equinox with us on March 20th with a yoga inspired Ladies Night In where we will focus on personal growth!

Get ready to burn! No equipment needed, just a mat!

An all levels yoga class for anyone who wants to feel stronger, more balanced, and simply get their bodies moving.

This class will incorporate the use of props, creative sequencing, and a sense of playfulness to help your whole body feel better.

Kick off your week with some gentle movements, big smiles, and happy muscles.

Start your weekend off right with some Gentle Yoga right here in Keene!

Get ready to burn! No equipment needed, just a mat!

An all levels yoga class for anyone who wants to feel stronger, more balanced, and simply get their bodies moving.

This class will incorporate the use of props, creative sequencing, and a sense of playfulness to help your whole body feel better.

Kick off your week with some gentle movements, big smiles, and happy muscles.

Start your weekend off right with some Gentle Yoga right here in Keene!

Get ready to burn! No equipment needed, just a mat!

An all levels yoga class for anyone who wants to feel stronger, more balanced, and simply get their bodies moving.

This class will incorporate the use of props, creative sequencing, and a sense of playfulness to help your whole body feel better.

Kick off your week with some gentle movements, big smiles, and happy muscles.

Start your weekend off right with some Gentle Yoga right here in Keene!

Get ready to burn! No equipment needed, just a mat!