UPCOMING EVENTS

Burlesque-Boa Making Workshop: Friday, February 20th

From fabric to fabulous in just a few hours. In this workshop, you’ll create your very own organza burlesque boa, then learn how to bring it to life through playful, confident teasing.

Back to Basics: Yoga 101: Sunday, March 1st

In this workshop, we will take it back to the basics and explore the foundations of key yoga poses. Walk away with the tools to feel strong, safe, and confident in any yoga class.

Chair Yoga: Saturday, March 7th

This accessible class gives you an opportunity to learn modified versions of traditional yoga poses while seated. This class is perfect for those with limited mobility or anyone looking for ways to improve flexibility and mental wellness from the comfort of a chair.

Inversions + Arm Balances: Sunday, March 15th

Find connection of the body and mind as you deepen your practice and refine your skills in this fun and accessible workshop focused on arm balances.

Restorative Yoga: Saturday, March 21st

Slow down and settle into an hour of quiet stillness with this 60 minute restorative practice. Using supportive props for total support, you will rest in gentle floor postures to help the nervous system fully decompress. Release tension and quiet the mind through the simple act of being still.

A Yin Yoga Workshop: Sunday, March 29th

In this 90-minute Yin Yoga workshop, you will be guided into deep, supportive postures held for longer periods of time, allowing the body to soften and the nervous system to downshift.

Click the link below and navigate to the correct date to book!