we’re here for you
Everglow Wellness is here to help you reconnect with yourself. Reach out to us and we can help you make a plan.
UPCOMING EVENTS
Peak Flow: Sunday, November 2nd
Join us for a group hike up Gap Mountain followed by a light yoga class at the top! Led by Sara Pelkey!
Step + Sculpt Pop-Up at Frogg Brewing: Sunday, November 9th
Step into a fun evening with some moves, some laughs, and some ice cold beverages! This class is for all levels and will build as the class progresses. Start out with learning basic moves and before you know it you'll be stepping to the beat!
Click the link below and navigate to the correct date to book!
Ascend Barre Instructor Training: Fall 2025
This comprehensive Barre Instructor Certification Course is designed to equip fitness professionals with the knowledge, skills and confidence to teach safe, effective, and engaging barre classes. The course blends ballet-inspired movement with elements of yoga, Pilates and strength training, emphasizing proper alignment, core stability and muscular endurance.
Dates: Oct 25 - 26th, 2025
30 Hours: 14 hours of home-study to be done before the 16-hour in-person weekend.
This training will be led by Sherri-Krug Summers of Ascend Yoga Academy out of New Port Richey, FL.
Open to anyone, no previous certification required!
Everglow is simply the best. I’ve never known a business like them to provide such a tight knit and supportive community. I also love how engaged with the larger community they are as well! The variety and creativity is unparalleled. They truly are all about holistic wellness: body, mind, and soul. Much love to all instructors & of course the founders, Sherri & Ashley.
-Juliana D.
Jordana is awesome. Her workouts are challenging but she always gives modifications to make things more or less intense. She is warm and encouraging and super fun to be around. And she’s always got great music!
-Kaitlyn T.
LOVE Ash, love the welcoming, upbeat, playful atmosphere at Everglow Wellness. Not a trace of snobbishness or judgement, ever. The classes are great and the studio is clean and cozy. It’s like belonging to a happy club. 😁
-Gail P.
Everglow Wellness is a welcoming and inviting place. Places like Everglow don't typically cater to the male clientele and I've been welcomed with such huge open arms. Everyone is very supportive from teachers and fellow classmates alike. A truly welcoming environment while you are on your journey to wellness.
-Gregg K.
1 year ago today I got brave. I stepped outside my comfort zone. I was nervous but I did it anyways. I joined Everglow Wellness! I started with a private session because I was so nervous about taking a class. My husband pushed me and gave me that extra little bit of courage I needed. And for one year now, I have consistently gone to 3 classes a week (with the normal exceptions of being sick, etc). I have learned so much about my body, how to care for it better and nurture myself. I absolutely love this place and my instructors! I am not a gym person. Just don’t care for the gym environment personally. But Everglow is a whole other experience and my cup has been filled with so much love, acceptance, support & encouragement there, that I am so blessed.
-Kelli K.
Wow, I cannot say enough good things about Everglow! In the time I’ve been attending classes I have seen improvements in not only my physical abilities (flexibility/strength), but also my confidence and body image. Every instructor provides care and attention to their students—they genuinely want to help you succeed on your fitness journey! The best part is this studio is all about having a long, healthy life, NOT about looking a certain way or adhering to unrealistic standards of health and wellness. This is truly a special place and a wonderful community!
-Kate W.
I could not say enough amazing things about Everglow Wellness, the owners, the instructors, and the community of people in each class. The community they have built with their members is my favorite part! I struggled with getting back to the gym for 3 years after high school, I tried out Everglow back in the fall and fell in love my first session. The classes are to your own pace and anything can be modified to yourself. There is no judgement but also lots of encouragement to reach your full potential. I have created a love for working out and taking care of my overall well being over the past few months and I have Ashley, Sherri, Molly, Jordana and all the people I am surrounded by at Everglow during each class to thank for that. My favorite part of most days now!! :)
-Miranda H.
Everglow has become part of my daily routine. All instructors are encouraging, helpful and fun! Classes are modified to fit all fitness levels. Highly recommended!!!
Ashley’s energy and love of life are infectious! She kicks my butt in the best of ways!
-Alexa P.
Wonderful barre class, excellent group and instructor. I’m coming back next week!
-Madelynn S.
50 Central Square, Keene, NH 03431




Ashley's classes are fun. So fun in fact that it got me energized and developing new habits around exercise. I have kept them up now for the last 3 years and I credit that to the excellent foundation that I built at Everglow Wellness. Prior to that it had been years (too many years) since I had actively exercised and I was nervous about a classroom program, but as soon as I got started, all that just melted away.
-Isis L.